Depression (Bashar Perspective)

Definition

Bashar teaches that depression is not a chemical imbalance but a signal that one's current beliefs and life path are out of alignment with their true self. It is the emotional result of suppressing one's natural excitement and authentic expression. Bashar explains that the solution is not medication (though it can be a temporary permission slip) but identifying and changing the core beliefs that created the misalignment, and gradually re-engaging with one's highest excitement.