Feelings Are Reactions to Beliefs; Beliefs Are the Blueprint

Feelings are a reaction to a belief; they are secondary to beliefs. Feelings are not the primary experience of reality; beliefs are the primary interface.

First you believe something is true; then you get the feeling; then you have the reinforcing thoughts – which may re-reinforce the belief; and then you regenerate more of the same feelings. The inner is the outer. If the outer is not the way you prefer it to be, change the inner and the outer will follow.