Conscious Contact Practice: CE-5 and Bashar's Method

Bashar provides a protocol for individuals who wish to initiate conscious contact with extraterrestrial intelligences without waiting for mass disclosure. The practice combines elements of meditation, remote viewing, and frequency matching.

Step 1: Find a quiet outdoor location at night, away from artificial light. Step 2: Enter a meditative state and raise your frequency by recalling peak joy experiences.

Step 3: Send out a telepathic invitation—not a demand, but a respectful request for peaceful communication. Step 4: Release all expectations about what contact should look like; it may be a feeling, a light, a telepathic message, or nothing at all.

Step 5: Express gratitude regardless of apparent outcome. Bashar emphasizes that CE-5 (Close Encounters of the Fifth Kind, human-initiated) is effective because it demonstrates free-will-based invitation rather than passive waiting. He notes that many successful contacts occur precisely when the human stops trying and simply allows. Fear, expectation, and impatience are the three main blocks to conscious contact.